Kale, Cavolo Nero/Tuscan

Kale is a known superfood of a vegetable, packed with nutrients and antioxidants, and much loved for its health benefits as well as its classic flavour. Most commonly eaten in salads, soups, stews, as kale chips or blended into smoothies. It is a versatile ingredient that packs a nutritious punch. Our variety of Cavolo Nero de Toscana (Black Tuscan Kale) often has beautiful purple midribs running down the leaves. Leaf size may vary. 200g bunch size minimum.